The Bodysmith offers Pilates, Yoga, Tai Chi, Kettlebells, Core Barre, Juvo Board, Boxing, Massage, Hula Hoops, Personal Training, Suspension Training, Therapeutic Drumming, Neuromovement, Nutrition Coaching, Psychological Counseling, & Rock Steady Boxing for Parkinson’s in private and small group sessions. All instructors are certified and also specialize in rehabilitation, sports conditioning, pre & post natal, and breast cancer rehab.
By appointment or class